v2 - Jason Miller | PhD

Coaching Expertise:

Hypertrophy / Bodybuilding, Combat Sports + Martial Arts, CrossFit, Powerlifting, Olympic Weightlifting, Endurance, General Sports Performance, Weight Loss, Muscle Gain, Body Composition, Beginners, Intermediate Athletes, Advanced Athletes, General Fitness Enthusiasts, Marathons, Longevity, Post-Injury Recovery Clients

 

Coaching Style: 

• Positive and Supportive (Encouraging and affirming throughout the process.)
• Compassionate (Understands and adapts to individual challenges.)
• Goal-oriented (Focused on achieving specific, measurable outcomes.)
• Transformational (Emphasizes personal growth and mindset shifts.)
• Client-centered (Prioritizes the client’s goals, preferences, and feedback.)
• Educational (Focuses on teaching clients the “why” behind strategies.)
• Detail-oriented (Carefully tracks data and progress for optimal adjustments.) 
• Holistic (Considers the client’s overall health, lifestyle, and well-being.)
• Flexible and Adaptive (Adjusts plans frequently to suit changing client needs.) 
• Motivational and Inspirational (Inspires clients to stay consistent and overcome obstacles.)
• Practical and Realistic (Balances ambition with achievable goals for long-term success.)

 

Qualifications: 

• PhD
• CSCS
• USAW-2

 

Hobbies and Interests: 

• Coaching my kids youth sports teams
• Olympic-style lifting
• Writing (novels to non-fiction)
• Reading broadly
• Developing small businesses

Why Choose Jason: 

While I have the formal education, it is the experience of working with 1000s of individuals with differing goals to achieve. Whether high performance athletes or those looking to lose a few pounds; I have worked with a client just like you. 

Over the seven years I have coached with RP, the majority of clients I have worked with were those looking to lose body fat and gain health. In particular, I enjoy working with adults in mid to later in life that are looking to recapture health while being mindful of joint health and unique schedule changes. 

I would look forward to working with you! Programs are individualized to your goals, individualized for your schedule and individualized to develop the long term mindset for long term success!